Jamieson Melatonin with Magnesium (60 tablets)

Description: Jamieson Melatonin with Magnesium combines the sleep improving benefits of Melatonin with the relaxation promoting benefits of Magnesium in a single dose. While 5 mg of Melatonin will help you to fall asleep and stay asleep, Magnesium helps with healthy muscle function, resulting in deep nighttime relaxation support.

Directions for Adults: 

• Take 1 tablet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month.
• For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern.

Medicinal Ingredients (per tablet):

• 150 mg Elemental Magnesium
  
• 5 mg Melatonin

Non-medicinal Ingredients: Cellulose, modified cellulose gum, hydroxypropyl cellulose, water-soluble cellulose, vegetable stearic acid, titanium dioxide, silica.

Warning:

• Do not use this product if you are pregnant or breastfeeding.
• Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
• Consult a health care practitioner prior to use if: you are taking anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; you have cardiovascular, chronic kidney, immune system, or liver disease, hormonal or seizure disorders, asthma, depression, diabetes, hypoglycemia, or migraines.
• Consult your health care practitioner if symptoms persist continuously for more than 1 month (chronic insomnia).
• Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case, discontinue use.

Product NPN: 80077312. Please read labels and package inserts for all product details. Always read and follow labels and package inserts before use. Results may vary.