Jamieson Healthy Sleep (16 caplets)

Description: Jamieson Healthy SLEEP is a natural sleep aid formulated with melatonin, calming herbal extracts, and L-theanine to help reduce the time it takes to fall asleep and support restful sleep. This formula also helps promote relaxation and support stress resilience for better nighttime recovery.

Directions:

• Start with 1 caplet 30-60 minutes before bedtime. If needed, increase to a maximum of 2 caplets 30-60 minutes before bedtime. For optimal results, use for a minimum of 3-4 nights to help restore healthy sleep patterns.
• Do not drive or use machinery for 5 hours after taking Healthy SLEEP.
• Consult a healthcare practitioner for use beyond 1 month.
• For jet-lag: for occasional short- term use only.

Medicinal Ingredients (per tablet):

• 5 mg Melatonin
  
• 62.5 mg Skullcap (4:1) extract
• 100 mg Rhodiola (10:1) extract
• 5 mg Chamomile (4:1) extract
• 100 mg L-Theanine
• 250 mg (Scutellaria lateriflora L., herb top) equivalent to (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins
• 20 mg (Matricaria recutita L., flower)

Non-medicinal Ingredients: Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, modified cellulose gum, silica, vegetable magnesium stearate, sodium copper chlorophyllin, hydroxypropyl cellulose, peppermint oil.

Caution:

• Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
• Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, steroids, hormone replacement therapy (HRT) or birth control pills; if you have one of the following conditions: cardiovascular, chronic kidney, immune system or liver disease, depression and/or related diseases, asthma, diabetes or hypoglycemia, hormonal or seizure disorders, or migraines.
• Consult a health care practitioner if symptoms persist or worsen or sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
• Do not use this product if you are pregnant or breastfeeding, if you have bipolar disorder or bipolar spectrum disorder or if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Hypersensitivity (e.g. allergy), mild gastrointestinal symptoms (nausea, vomiting, or cramping) rare allergic reactions, irritability or insomnia have been known to occur; in which case, discontinue use.
• Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
  

This product is also available in: 30 caplets

Product NPN: 80057518. Please read labels and package inserts for all product details. Always read and follow labels and package inserts before use. Results may vary.